Stress!

Hello today is the first day of Enrich@ILT for the term! Today we started off the roll call and we usually have to say what was the best thing in the holidays but today we had to say the place we wanted to visit before we are too old to go on a plane!  Mine was Seattle. We started with three workshops on Personal Development. My favourite was the stress session because we got to discuss ways to relax, and then try one of the techniques - colouring in/doodling for 5 minutes.  This is something that would help me.